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to Atharava Spa!

Stress and worry can be eased by the relaxation that comes with receiving a massage. One is the sympathetic nervous system, responsible for the "fight-or-flight" reaction in times of stress, and the other is the parasympathetic system, which is responsible for the regular and day-to-day activities leading to relaxation and rest.

The main benefits of the aromatherapy massage are reduction of stress and anxiety, decrease in muscle tension and pain relieve. It also helps to reduce the symptoms of depression, control the inflammation and help with headaches.

Couples massages offer many benefits for couples. They can help to improve communication and intimacy, reduce stress and anxiety, and promote relaxation and healing. In addition, they can also help to strengthen relationships by providing an opportunity for couples to spend time together

A 4 hand massage is a kind of massage that has 2 masseurs or therapists for one client. They practice synchronized technical massage movements and apply the same pressure and pace on both sides of the body (left and right ) which increases the level of muscle relaxation and massage benefits.

As the name suggests, this massage is originated from Bali. This ancient form of Indonesian massage is inspired by Chinese acupressure and Ayurveda. This massage therapy involves aromatherapy, reflexology, stretching, using essential oils to stimulate blood circulation, lymphatic system and body tissues.